LIVE CARE FREE: STRESS MANAGEMENT
COPING WITH STRESS
If you are a high school student, it is highly likely that at some point you are going to feel some amount of stress. What is important is learning how to deal with stress in a positive way and knowing what resources you have to rely on when you are feeling stressed.
Stress management resources:
- Suicide Prevention Lifeline: 1-800-273-8255
- Suicide and Crisis Hotline: 1-800-999-9999
- National Alliance on Mental Illness Helpline: 1-800-950-6264